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How often do you check your phone in a day? Do you need to start each morning with caffeine? Soft addictions can be harmful to our relationships and health but we can create new forms of behavior that will make us and our brains happy. Read about addictions…
Mary was forced to Edmonton because of the Fort McMurray forest fires. Shortly after, her husband moved back to Africa without her. She then had to take care of her nine-year-old grandson without a job or any savings. Find out how Mary’s grandson helped…
Kassidy struggled with anxiety after having to grow up too fast. With counselling, she was able to step out of her comfort zone by fighting negative thoughts. ...
Thanks to the United Way we are able to help students and their families build bright futures. Take an inside look at the impact the All In For Youth program has had on Delton and Spruce Avenue elementary. ...
Michelle was struggling with depression as she was building up the courage to get a divorce. With help from a Roots and Wings worker, Michelle was able to flee the abusive relationship safely and take control of her life. ...
The Family Centre acknowledges that we are on Treaty 6 territory, a traditional meeting ground, gathering place, and traveling route for the Cree, Saulteaux, Blackfoot, Métis, Dene, and Nakota Sioux. We acknowledge all the many First Nations, Métis, and Inuit whose footsteps have marked these lands for centuries.