Holiday Closure Notice

The Family Centre will be closed on Wednesday, December 25 and Thursday, December 26. We will open again on Friday, December 27. Our office and counselling hours will be reduced during the holiday season.

Our Reduced Counselling Hours

Video Library

Note: Search will automatically happen after you stop typing text, hitting enter is not required. 

CSD Success Stories
News Posted On Aug 14, 2023

CSD Success Stories

Hear from our Collaborative Service Delivery (CSD) clients about how they have been able to move forward successfully with the support of CSD. ...

Cultural Connection in CSD
News Posted On Aug 14, 2023

Cultural Connection in CSD

Collaborative Service Delivery (CSD) works to connect children and youth to their culture. Learn how by watching this video. ...

Video: History of CSD
News Posted On Aug 14, 2023

Video: History of CSD

Learn how Collaborative Service Delivery (CSD) got started. ...

Success Story: Little Turtle's Story
News Posted On Jul 01, 2023

Success Story: Little Turtle's Story

Little Turtle has short-term memory loss and has struggled with addiction for 19 years. She also had difficulty in keeping a job while raising her twins by herself. Besides these obstacles, Little Turtle also experienced abuse. She has also been dealing…

Success Story: Caitlyn's Story
News Posted On Jun 20, 2023

Success Story: Caitlyn's Story

Caitlyn struggles to combat her social anxiety and navigate her slight autism. To the point that it was affecting her classes and grades. She would sometimes miss school because of the anxiety it brought her. "I want to be a normal person, but no one's…

Tips: Letting Go of Bitterness
News Posted On Jun 01, 2023

Tips: Letting Go of Bitterness

One of the most potent attacks that our mind can bring against us is unforgiveness. Left undealt with, it can impact our health. The truth is, if you do not choose forgiveness - a willingness to release resentment - you will be limited in having healthy…

Tips: Setting Boundaries in Relationships
News Posted On Feb 01, 2023

Tips: Setting Boundaries in Relationships

All healthy relationships have boundaries. Setting boundaries can be hard, especially when you create new ones within a relationship. New boundaries can cause stress, anxiety, and pain in your relationships. Even so, stick with your boundaries because…

Tips: Healing from the Past
News Posted On Jan 01, 2023

Tips: Healing from the Past

It is unrealistic to think that we can get through life without some sort of emotional pain. As human beings, we all experience challenges that change and form us into the people we are today. Just living in the world presents us with continual risk.…

Tips: Reaching a Goal
News Posted On Nov 01, 2022

Tips: Reaching a Goal

If you’re like me, you can feel overwhelmed when you set a long-term goal. It might be so far away it seems impossible to reach. Long-term goals can feel too hard to do, especially if you have tried before. Watch the video for tips on how to reach…

Tips: Affirmations
News Posted On Oct 01, 2022

Tips: Affirmations

When practiced daily, self-affirmations can work because you can become more resilient and have a stronger sense of self. Watch this video for more self-affirmation tips.   Related article: Affirmations: What Are They and How Do They Work?...

Video: Learning Empathy
News Posted On Sep 01, 2022

Video: Learning Empathy

How do we learn empathy? You learn empathy by understanding your feelings and changing how you view emotions. Watch this video for more tips on how to practice empathy   Learn more about empathy in this article ...

Tips: Healthy Habits Part 2
News Posted On Aug 29, 2022

Tips: Healthy Habits Part 2

Watch the video to learn how to start a healthy habit Related article: Healthy Habits: 8 Good Habits to Have in Life  ...

Tips: Healthy Habits Part 1
News Posted On Jul 29, 2022

Tips: Healthy Habits Part 1

Good habits help form our physical, emotional, spiritual, and mental health. Watch the video for some healthy habit tips you can start when you are ready. Related article: Healthy Habits: 8 Good Habits to Have in Life  ...

Success Story: Janine's Story
News Posted On Jun 13, 2022

Success Story: Janine's Story

Janine’s two biological children were already school-age when she and her then-partner were asked to care for his nieces and nephews. Watch how The Family Centre has supported Janine with finding a larger home, arranging family visits and training,…

Success Story: Zane's Story
News Posted On Jun 13, 2022

Success Story: Zane's Story

Zane had experienced many traumatic events before their first day of junior high. Among bouncing around from school to school, Zane had a front-row seat to addiction, dangerous behaviour, and emotional abuse. Due to these experiences, Zane was at high…

How to Manage Stress
News Posted On Jun 01, 2022

How to Manage Stress

We know that NOT dealing with stress is dangerous as it can create a variety of health and psychological issues. The harmful effects of continued stress can be linked to headaches, heart disease, stomach problems, insomnia, depression, and many other…

Normalizing Mental Health
News Posted On May 07, 2022

Normalizing Mental Health

How can we normalize mental health? Watch the video to hear some of our employees' thoughts about normalizing mental health. ...

The Family Centre acknowledges that we are on Treaty 6 territory, a traditional meeting ground, gathering place, and traveling route for the Cree, Saulteaux, Blackfoot, Métis, Dene, and Nakota Sioux. We acknowledge all the many First Nations, Métis, and Inuit whose footsteps have marked these lands for centuries.

Subscribe to our mailing list

* indicates required

Please select all that apply: