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Brittany, 21, recently completed a bachelor’s degree in nursing from the University of Alberta and started her career as a registered nurse. When she was in junior high, she received supports from The Family Centre. “I had been dealing with some…
Online access to our LGBTQ+ resource guide, The Rainbow Pages, is available through our new and improved website. Transitioning into adulthood can be tough, finding resources shouldn’t have to be! The upgraded platform is a safe space where youth…
Are you ready for the big commitment? There are many significant decisions to be made and conversations to be had before the “I do”. How will we celebrate holidays? What are our beliefs about sex? Will we have a shared bank account? How do we handle…
In the fall of 2016, The Family Centre embarked on a journey to becoming a trauma-informed agency. This came after several years of increasing our knowledge in brain development, attachment, the impacts of trauma, and poverty as a systemic issue. We…
Kassidy struggled with anxiety after having to grow up too fast. With counselling, she was able to step out of her comfort zone by fighting negative thoughts. ...
Kassidy’s entire life was spent in and out of the social service system. Her parents separated three times throughout her childhood before her father moved away. Growing up, Kassidy’s father had a drinking problem and she was never able to build…
Why do children lie? It might be disappointing to catch your child in a lie, but it is a normal stage in child development. Young children around 3 and 4 often lie just to avoid a punishment or to receive a reward. For example, a child who spilled…
Holiday family get-togethers can be stressful. All of those old childhood wounds can get reopened, and, in some families, new issues are created. Even in families that appear to get along, unvoiced resentments from the past can linger behind a mask of…
One of the most potent attacks that our mind can bring against us is unforgiveness. Left undealt with, it can impact our health. Many of us have gone or are going through some difficult or challenging experiences. You may be hurt and experiencing pain.…
The holidays are a whirlwind of excitement, especially so for kids. The over-the-top nature of the holidays can be a lot of fun, but can easily become too much. While many may get stressed out by all of the parties and plans, kids can be downright overwhelmed.…
Chris had been through a lot and was struggling with day-to-day life. As a kid, he was bullied because his father was a police constable. “I was terrorized daily on my way to school which included violence like punching to stop me from getting on…
Learning isn’t limited to any age. No matter what you’re studying, developing good learning habits is key to actually understanding new information. Whether you’re studying for a class, assisting your child with his or her homework, or learning…
Michelle was struggling with depression as she was building up the courage to get a divorce. With help from a Roots and Wings worker, Michelle was able to flee the abusive relationship safely and take control of her life. ...
Michelle was struggling with depression as she was building up the courage to get a divorce. Stuck in an abusive relationship, she felt that she had no control over her life. Even with her husband working out of town Michelle still found herself living…
Teresa, a mother of five, had struggled with substance abuse for years, starting with drugs and alcohol at the age of 12. She soon after ran away from home and was sent to Calgary to live with her then step-mom. “My life really took a drastic turn…
“No!” he says, with arms crossed, scowling face, and feet planted firmly on the floor. If you’re parenting a strong-willed child, you’ll recognize these signs. Children are born with a number of personality traits and the spirited child is often…
Our in-home family support program, Roots and Wings, was created in 1995 as a response to a growing need that Edmonton caregivers had identified: individualized support with parenting. The type of support that was accessible, and addressed complex issues…
How many times have you struggled to help your child to complete their homework? With the business of life, multiple demands and the ambush of electronics wanting our time and resources, it seems impossible. There are many reasons for struggling with…
"I knew I needed a change because I wasn’t able to cope anymore. I was so broken. I was depressed and felt helpless and out of control of my life. I was incapable of taking care of myself and seeing what was good for me. I was constantly in a heightened…
When Julie Zelinski, principal at Lorelei School, learned that several Syrian refugees would soon attend the school, she contacted us. Julie was familiar with the success coach role at The Family Centre, but she didn’t need just any coach – she…
The Family Centre acknowledges that we are on Treaty 6 territory, a traditional meeting ground, gathering place, and traveling route for the Cree, Saulteaux, Blackfoot, Métis, Dene, and Nakota Sioux. We acknowledge all the many First Nations, Métis, and Inuit whose footsteps have marked these lands for centuries.