In this therapeutic support group, you can talk about your feelings and experiences with depression in a healing group setting. You will engage in therapeutic activities and monitor therapeutic change.
The group is facilitated by a mental health therapist. There will be a maximum of 7 participants in a group.
Anyone aged 18 or over, who is looking to gain a more comprehensive understanding of the mechanisms of depression and steps to change areas that you wish to change.
An official diagnosis of depression is not necessary.
Fill out this form to register
Subsidies are available based on our sliding scale. That means your fee depends on your income and how much you can afford to pay. The full cost is $190 for the 5-week course.
Fill out this form to register
The Family Centre acknowledges that we are on Treaty 6 territory, a traditional meeting ground, gathering place, and traveling route for the Cree, Saulteaux, Blackfoot, Métis, Dene, and Nakota Sioux. We acknowledge all the many First Nations, Métis, and Inuit whose footsteps have marked these lands for centuries.